A Quarantine Q & A with Sweat and Repeat's Rachael Kester
Rachael Kester is a Los Angeles resident who enjoys sharing her fitness experience and tips with fellow Angelenos who are trying to mix up their routines, m... read more
Why Maintaining pH Balance for Hair and Skin Matters
pHINDING BALANCE We’ve all lost our balance at one time or another. Walking across a log stretched over a creek bed, striking tree pose in yoga class, lea... read more
A Health Coach’s Low Maintenance Haircare for A High Sweat Life.
Allison Wells works out 6 days a week. As a health coach and personal trainer based in Los Angeles, she has a wellness routine that is goals, goals, goal... read more